TBS (Total Body Sculpt)
This is the ultimate class for toning! Using free weights, bands, and more, you will lunge, lift, move, and squat your way to a more sculpted physique! You will be pleasantly surprised how much your heart rate stays elevated during this class that will sneak up on you with intensity! End with an amazing ab workout and stretching!
Beginners Welcome! No previous experience necessary!Join Our Classes Now!